23+ Wellness Intellectual Self Example Images. Intellectual wellness can be developed through academics, cultural involvement. Your thoughts must be well when you will master over your thoughts.

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Openness to new ideas, capacity to question, ability to think critically, motivation to master new skills, sense of. Ability to challenge yourself to see all sides of an issue. Mind goals, body goals, and soul goals (look, i rhymed!).

Intellectual wellness is about exercising the mind, learning new things, and expanding upon ones' knowledge and skills.

People who are physically active reduce their risk for heart disease, diabetes, cancer and have lower stress. This refers to the amount of information and knowledge you take in, and the amount of creative, critical and. It about using out minds. Affect how many years you live, and how well you live your years.