40+ Examples Of Intellectual Wellness Activities Images. Each dimension contributes to our own sense of wellness or quality of life, and each affects and overlaps the others. Tobacco cessation wellness program examples.

Pursuing interests outside of your vocation. Physical activity not only gets you in better shape, but it gives you a higher functioning brain. Practices that demonstrate intellectual wellness include.

Give some examples of your good and bad habits.

This might be considered the granddaddy of all corporate wellness program examples. Are examples of physical wellness.1. To expose group members to the general concept of intellectual wellness and discuss strategies to implement this dimension in everyday life. Review study materials within 24 hours of class to keep it fresh in your memory.