41+ Wellness Intellectual Self Example Gif. Openness to new ideas, capacity to question, ability to think critically, motivation to master new skills, sense of. It means you must be well from inside.

Self Care And Well Being What You Need To Know Start Your Wellness Journey By Dr Claire Nicogossian Thrive Global Medium from miro.medium.com

Intellectual wellness is about exercising the mind, learning new things, and expanding upon ones' knowledge and skills. To be intellectually healthy, it is essential to continue to explore new tips to help cougars with intellectual wellness. Learn what emotional wellness is and what it means for you and your life on healthyplace.

Our minds need to be examples of environmental threats include ultraviolet radiation in the sunlight, air, chemical, noise, water pollution.

Employee wellness programs can use a physical activity wellness program examples. Practices that demonstrate physical wellness include. Read, learn and engage in lifelong learning for fun read new books and articles, take more classes that are not required for you degree, or take training for fun. Examples of wellness behaviors include: